Boot camp Training
Timed Sessions
Meets 2x Per Week
Unlimited Number of Attendees
At Atlas Performance, our vision has always been about family unity through fitness. Our boot camp is a way bring overall health and wellness to all of our Atlas families.
The Specifics
Adult boot camp offers a fun yet healthy total body workout for every member of the family. Adults and siblings are welcome to experience challenging exercises and progressive or modified workouts to fulfill all fitness levels. Come join the Atlas Warrior experience.
- Timed Sessions
All adult boot camps are 60-75 minutes per session. Focus is on total body health and wellness.
- Unlimited Number of Attendees
We welcome all family members, parents and siblings to try our adult boot camps. Our coaches want to bridge our athletes families through fitness.
- Meets 2x Per Week
As athletes sessions are twice per week so are the adult boot camps. Boot camps run simultaneous to athlete training for more family participation.
The Atlas Experience is Unlike any other
Our programs offer next level training, conditioning, and work to help build your athlete's foundational skills for the next level.
Not sure?
Not the right program for you? You're in luck, we offer a variety of training styles/ combinations that will help your athlete at whatever level they're at.
Personal Training Training
Comprehensive athletic type of development for individual athlete
Learn MoreLarge Group Training
Focus on basic key performance factors that athletes generally need to work on
Learn More